Blog – Page 4 – ExploreMore

August 5, 2024

Three Reasons to go Barefoot

Written by: Haley Cottey Walking barefoot, or earthing; is no longer something “only hippies do”. Research is showing that earthing can have many benefits such as pain relief, improved fitness and balance, lowered stress and increased immune system. Fitness and Balance Our feet are responsible for a large portion our balance, support and mobility and there are over 100 muscles, tendons and ligaments in our feet alone. How many of those muscles are immobilized by tennis shoes? When you run, do you think your feet are doing as much work as they were designed to do? Many studies have shown...

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July 10, 2024

Discover the Beauty of Texas State Parks

Discover the Beauty of Texas State Parks Written by Hannah Buck with Wild Soul Yoga & Adventures Photos by Hailey Wright with Grow Wild Photography Texas is known for its diverse landscapes, rich history, and an abundance of natural beauty. With over 90 state parks covering millions of acres, there's no shortage of opportunities to immerse yourself in the great outdoors. From rugged canyons to tranquil lakes, and historic sites to expansive wilderness areas, the Lone Star State offers a wide range of outdoor experiences. Let's take a closer look at what makes Texas State Parks so special and how...

Are you prepared for this heat?

Prevention, assessment & treatment of heat emergencies in outdoor work & recreation settings TAUGHT BY DR. NATALIE BONTHIUS, EMERGENCY & SURVIVAL MEDICINE PHYSICIAN We would like to introduce you to our friends over at Survival Med. Survival Med was created by a group of physicians who saw outdoor enthusiasts come into the ER all the time with preventable injuries or sickness with just a little bit of knowledge.Committing multiple days to a Wilderness First Aid or Wilderness First Responder course is not feasible for everyone and some of us don't even have courses nearby. If you spend time outdoors for work...

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February 6, 2024

Exploring the Great Outdoors: Unveiling the Distinctions Between National Parks, National Forests, and Wilderness Areas

Written by: Christopher Moorer II Navigating the landscape of protected areas in the United States requires a precise understanding of the distinctions between National Parks, National Forests, and Wilderness Areas. These designations represent distinctive approaches to land management, each tailored to specific conservation goals. National Parks prioritize ecological preservation and public enjoyment within carefully defined boundaries. In contrast, National Forests operate under a multifaceted management system, accommodating timber harvesting, recreational activities, and habitat protection. Meanwhile, Wilderness Areas stand as supports of pristine nature, methodically shielded from human intervention to allow undisturbed ecological processes. National Parks A National Park is like a...

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December 27, 2023

Leave No Trace: Preserving Nature's Beauty for Generations

Written by: Hannah Buck In an increasingly hectic world, the call of the wild beckons to many as a way to escape and rejuvenate. Whether it's hiking, camping, or simply spending time outdoors, nature provides a profound sense of solace and wonder. Yet, as responsible stewards of the Earth, it's our duty to ensure that we leave nature as pristine as we found it. Leave No Trace is a set of principles and guidelines that teach us how to minimize our environmental impact when enjoying the great outdoors. The Leave No Trace Principles Leave No Trace is a framework of...

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