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Are you prepared for this heat?
Prevention, assessment & treatment of heat emergencies in outdoor work & recreation settings TAUGHT BY DR. NATALIE BONTHIUS, EMERGENCY & SURVIVAL MEDICINE PHYSICIAN We would like to introduce you to our friends over at Survival Med. Survival Med was created by a group of physicians who saw outdoor enthusiasts come into the ER all the time with preventable injuries or sickness with just a little bit of knowledge.Committing multiple days to a Wilderness First Aid or Wilderness First Responder course is not feasible for everyone and some of us don't even have courses nearby. If you spend time outdoors for work...
Exploring the Great Outdoors: Unveiling the Distinctions Between National Parks, National Forests, and Wilderness Areas
Written by: Christopher Moorer II Navigating the landscape of protected areas in the United States requires a precise understanding of the distinctions between National Parks, National Forests, and Wilderness Areas. These designations represent distinctive approaches to land management, each tailored to specific conservation goals. National Parks prioritize ecological preservation and public enjoyment within carefully defined boundaries. In contrast, National Forests operate under a multifaceted management system, accommodating timber harvesting, recreational activities, and habitat protection. Meanwhile, Wilderness Areas stand as supports of pristine nature, methodically shielded from human intervention to allow undisturbed ecological processes. National Parks A National Park is like a...
Leave No Trace: Preserving Nature's Beauty for Generations
Written by: Hannah Buck In an increasingly hectic world, the call of the wild beckons to many as a way to escape and rejuvenate. Whether it's hiking, camping, or simply spending time outdoors, nature provides a profound sense of solace and wonder. Yet, as responsible stewards of the Earth, it's our duty to ensure that we leave nature as pristine as we found it. Leave No Trace is a set of principles and guidelines that teach us how to minimize our environmental impact when enjoying the great outdoors. The Leave No Trace Principles Leave No Trace is a framework of...
Share the Trail: A Guide for Hikers and Mountain Bikers
Written by Hannah Buck Trails winding through the wilderness offer a breathtaking escape from the hustle and bustle of city life. For outdoor enthusiasts, these trails provide the perfect setting for adventure, exercise, and connection with nature. Hikers and mountain bikers often converge on these trails, each with their unique appreciation for the great outdoors. Let’s explore how hikers and mountain bikers can share the trails harmoniously, respecting one another's passion and priorities while enjoying the natural beauty around them. Before we delve into tips for harmonious trail-sharing, it's essential to understand that both hikers and mountain bikers share a...
The Beginner Hiker's Guide: Benefits to Making Hiking Your New Hobby
Written by Hannah Buck with Wild Soul Yoga & Adventures Hiking is a timeless outdoor activity that offers numerous physical, mental, and emotional benefits. It's an excellent way to connect with nature, get some exercise, and clear your mind from the hustle and bustle of everyday life. Whether you're a fitness enthusiast or simply looking to explore the great outdoors, hiking is an activity that welcomes all. Here, we'll explore the reasons why hiking is good for you and provide some essential tips for those who are new to the trail. One of the most compelling reasons to start hiking...
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