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Written by Hannah Buck with Wild Soul Yoga & Adventures Hiking is a timeless outdoor activity that offers numerous physical, mental, and emotional benefits. It's an excellent way to connect with nature, get some exercise, and clear your mind from the hustle and bustle of everyday life. Whether you're a fitness enthusiast or simply looking to explore the great outdoors, hiking is an activity that welcomes all. Here, we'll explore the reasons why hiking is good for you and provide some essential tips for those who are new to the trail. One of the most compelling reasons to start hiking...

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Written by Bethany Kilgore    When you’re an accountant, or a recruiter, or a teacher - these are common roles many are familiar with.  So when I tell individuals I’m becoming certified as a forest bathing guide, I often get a lot of silence and blank stares - the kind of looks where the eyes seem to say, “does not compute.”   Or there will be those who ask if we literally undress and take a bath in nature. It makes sense to think this is what forest bathing is and why you might shy away from something which sounds so...

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This year, give the gift of outdoor adventures and Explore More of what your town has to offer! We want to get out and explore your city so we put together this list for you for some local outdoor experience gift ideas. We have been gifting classes/workshops and tickets for years and love it! Sometimes, we all agree to forgo gifts all together and go on a trip instead. We have some family friends who have tradition of buying one experience per couple for the whole family to enjoy together. Whatever you choose to do, don't forget to always support...

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I often find myself at a loss for words to describe an emotion. I am far from a linguist and wish I could speak multiple languages but I do love finding words (in other languages or in English) that express a feeling better than I could ever do myself. Here are a few of my favorites and I would love to hear yours in the comments.

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Written by ExploreMore Backyard Guide, Sarah De Leon   When is the last time you said “yes” to something that scares you? Back in March a friend of mine who runs ExploreMore DFW reached out to me with an offer to go on an all women’s 3 day backpacking trip in Hill Country. I immediately said yes! And then I immediately started thinking… oh no… what did I just get myself into? What if I hold everyone up? What if I can’t carry the weight? What if no-one likes me? Can I even do this?? Now here I am two months...

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