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Arkansas, Beavers Bend, Big Thicket, camping, Caprock Canyons, Cedar Ridge, Dallas, Dallas Audubon, DFW, Exploremore, Fort Worth, Hiking, Hiking trails, Lake Ray Roberts, Oak Point State PArk, Oklahoma, Ouachita, State parks, Texas, Trinity River -

Best Hiking Near Dallas Part 1

Best Hiking Near Dallas Part 1

By: Haley Cottey I once heard someone say "I grew up in California and moved here a few years ago. There is just nothing to do here" and while I totally know where she is coming from and I have said this myself countless times about DFW, I have made it my mission to explore this metroplex and prove you can enjoy the outdoors even in DFW. We even made it a fun game with our brand new free TrailBingo app! Download it today and join explorers all over the state and discover new trails while winning prizes! Over the years, I...

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Three Reasons to go Barefoot

Three Reasons to go Barefoot

Written by: Haley Cottey Walking barefoot, or earthing; is no longer something “only hippies do”. Research is showing that earthing can have many benefits such as pain relief, improved fitness and balance, lowered stress and increased immune system. Fitness and Balance Our feet are responsible for a large portion our balance, support and mobility and there are over 100 muscles, tendons and ligaments in our feet alone. How many of those muscles are immobilized by tennis shoes? When you run, do you think your feet are doing as much work as they were designed to do? Many studies have shown...

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Discover the Beauty of Texas State Parks

Discover the Beauty of Texas State Parks

Discover the Beauty of Texas State Parks Written by Hannah Buck with Wild Soul Yoga & Adventures Photos by Hailey Wright with Grow Wild Photography Texas is known for its diverse landscapes, rich history, and an abundance of natural beauty. With over 90 state parks covering millions of acres, there's no shortage of opportunities to immerse yourself in the great outdoors. From rugged canyons to tranquil lakes, and historic sites to expansive wilderness areas, the Lone Star State offers a wide range of outdoor experiences. Let's take a closer look at what makes Texas State Parks so special and how...

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adventure, first aid, wilderness first aid -

Are you prepared for this heat?

Are you prepared for this heat?

Prevention, assessment & treatment of heat emergencies in outdoor work & recreation settings TAUGHT BY DR. NATALIE BONTHIUS, EMERGENCY & SURVIVAL MEDICINE PHYSICIAN We would like to introduce you to our friends over at Survival Med. Survival Med was created by a group of physicians who saw outdoor enthusiasts come into the ER all the time with preventable injuries or sickness with just a little bit of knowledge.Committing multiple days to a Wilderness First Aid or Wilderness First Responder course is not feasible for everyone and some of us don't even have courses nearby.   If you spend time outdoors for work...

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Exploring the Great Outdoors: Unveiling the Distinctions Between National Parks, National Forests, and Wilderness Areas

Exploring the Great Outdoors: Unveiling the Distinctions Between National Parks, National Forests, and Wilderness Areas

Written by: Christopher Moorer II Navigating the landscape of protected areas in the United States requires a precise understanding of the distinctions between National Parks, National Forests, and Wilderness Areas. These designations represent distinctive approaches to land management, each tailored to specific conservation goals. National Parks prioritize ecological preservation and public enjoyment within carefully defined boundaries. In contrast, National Forests operate under a multifaceted management system, accommodating timber harvesting, recreational activities, and habitat protection. Meanwhile, Wilderness Areas stand as supports of pristine nature, methodically shielded from human intervention to allow undisturbed ecological processes.  National Parks A National Park is like a...

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