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arboretum, camp gladiator, coffee, farm, garden, go outside, hammock, hike, not outdoorsy, optoutside, outdoors, workout - August 28, 2025

5 Easy Outdoor Activities if you're not "Outdoorsy"

Enjoy Nature at Your Pace Spending time in nature isn't just for hikers and camping enthusiasts—everyone can reap the mental and physical benefits of Creation, even if you're not particularly "outdoorsy" (we will skip over the fact that I actually think that term is silly). From boosting your mood to strengthening your immune system, green spaces are powerful. Here are five simple ways to enjoy the fresh air—no rugged gear needed: 1. Explore a Community Garden, Farm, or Arboretum Love nature, but prefer a relaxed environment? Visit a local community garden, farm, or arboretum for a peaceful stroll among flowers...

Why You Should Exercise Outside

Written by Madison Lawson Have you ever wondered how much of a difference there is between exercising outdoors and indoors? After all, either way is good for your health, getting your heart rate up, and is good for your overall well-being. But according to Scientific Reports from Nature.com, there is actually a difference between nature exercises and gym exercises. The study included almost 20,000 participants and self-reports of health and well-being. Using different lengths of recreational time outside and many different forms of outdoor exercise, the study came to the conclusion that “Spending at least 120 minutes a week in nature is...

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