arboretum, camp gladiator, coffee, farm, garden, go outside, hammock, hike, not outdoorsy, optoutside, outdoors, workout - August 28, 2025

5 Easy Outdoor Activities if you're not "Outdoorsy"

Enjoy Nature at Your Pace

Spending time in nature isn't just for hikers and camping enthusiasts—everyone can reap the mental and physical benefits of Creation, even if you're not particularly "outdoorsy" (we will skip over the fact that I actually think that term is silly). From boosting your mood to strengthening your immune system, green spaces are powerful. Here are five simple ways to enjoy the fresh air—no rugged gear needed:

1. Explore a Community Garden, Farm, or Arboretum

Love nature, but prefer a relaxed environment? Visit a local community garden, farm, or arboretum for a peaceful stroll among flowers and greenery. These spaces often have free or discounted entry, and many schools host gardens too—just look online or ask around. Maybe even download the ExploreMore app to find some cool local spots that you can check out (and check off a bingo card ;))

2. Lounge in a Hammock

Want pure relaxation outdoors? Set up a hammock in your backyard, or bring one along to a nearby park. Curl up with a book, listen to the sounds around you, or simply enjoy the breeze. No trees? Grab a portable hammock stand or find a park that’s hammock-friendly.

3. Take a Slow Walk Around the Park or Neighborhood

A tranquil walk through your neighborhood or local park can be incredibly rejuvenating. Whether you're solo or with pets or friends, a casual stroll resets the mind. Use apps like AllTrails or ExploreMore to find easy paths, get trail details, and discover hidden gems nearby.

4. Sip Your Morning Coffee Outside

Start your day with fresh air and a warm drink—rain or shine. Even just 10 extra minutes spent enjoying your coffee outside can brighten your mood and energize your morning

5. Join a Guided Outdoor Activity or Workout

Combine social time with light movement by attending a group hike, outdoor fitness class, or nature walk. If you’re more comfortable DIY-style, invite friends for a group walk, yoga session, or light workout. Group energy makes all the difference!

Why This Works

These activities are simple and accessible—perfect for easing into outdoor enjoyment without pressure or preparation.

Bonus Tips to Elevate Your Outdoor Experience

Boost Mood & Health with Nature: Research indicates that mindful nature walks can lower stress hormones and improve mood better than treadmill walks or watching nature on a screen.
Explore New Outdoor Ideas: From stargazing to mini‑golf or biking—activities like these are fun, social, and great for people who prefer casual over rugged.