Written by Hannah Buck with Wild Soul Yoga and Wellness and Haley Cottey, founder of Exploremore
In a fast-paced world where we are constantly juggling work, family, and personal commitments, it's essential to find moments of tranquility and balance.
Yoga offers a perfect path to harmony, but have you ever considered taking your practice outdoors?
There's something truly magical about practicing yoga amidst the beauty of nature.
Let’s explore the seven benefits of practicing yoga outside.