Join us for a 2 for 1 Intro to Forest Bathing workshop
Immerse yourself in the healing embrace of nature, from the comfort of your home, with Christina Rena, Holistic Wellness Coach & Forest Therapy Guide at The Nestuary, LLC. Christina, a curator of extraordinary experiences, invites you to an Intro to Forest Bathing workshop, where you'll discover the profound art of connecting deeply with the natural world.
Even though we'll be gathering virtually, Christina encourages you to enhance your experience by bringing a touch of the outdoors in – a found rock, a fallen leaf, a feather (with permission from the Earth, of course!).
Prepare to awaken your senses and find tranquility in this unique online journey.
Join us November 15th from 4-5:30 pm CST and learn all about Forest Bathing with Christina Rena and then November 17th from 4-5:30 pm CST full Forest Bathing session with Bethany Kilgore!
We will learn all about the history and art of Shinrin-Yoku, also known as Forest Bathing. This amazing practice has countless benefits and is a great addition to your self care rituals or Yoga classes.
The recording will also be available after the workshop ends and you will have access to all our workshop resources.